Old Fashioned Goulash

Here’s a classic Old-Fashioned Goulash recipe—hearty, comforting, and full of rich flavors. Ingredients: • 1 lb ground beef • 1 small onion, diced • 3 cloves garlic, minced • 1 can (15 oz) tomato sauce • 1 can (15 oz) diced tomatoes (with juice) • 1 ½ cups beef broth or water • 1 ½ cups elbow … Read more

spanish rice

This is how we Mexicans from California make our rice. We call it Spanish rice, not Mexican rice! I didn’t hear the term “Mexican rice” until I moved to the midwest. This is how all of my family make the rice, aunts and grandmother alike. We don’t put in peas or carrots as I have … Read more

Double Crust Cheesecake

Ingredients  Crusts: 1 box of graham crackers (about 27 graham crackers), crushed into fine crumbs 1/2 C light brown sugar 1 C salted butter, melted  Cake: Cake 2 C heavy whipping cream 3 (8oz) packages cream cheese, room temperature 1/2 C sugar 1/4 C sour cream 2 tbsp powdered sugar 2 tbsp cornstarch (or more … Read more

The Remarkable Benefits and Uses of Mullein Leaves

Mullein leaves have been cherished for centuries due to their wide-ranging health benefits and practical uses. Simple, versatile, and effective, these leaves are a staple in traditional remedies worldwide. Below, you’ll find a comprehensive list of their benefits and a detailed guide on how to use them effectively in your daily life. 20 Incredible Benefits … Read more

Cowboy Steak and Potato Casserole

Ingredients: 1 kilo ground beef 1 onion, finely chopped 2 cloves garlic, finely chopped 1 cup bread crumbs 1/4 cup ketchup 2 tablespoons Worcestershire sauce 1 tablespoon dried thyme Salt and black pepper to taste 4 large potatoes, frozen and finely chopped 1 cup grated cheddar cheese Chopped fresh parsley for garnish (optional) Continue Reading … Read more

Foods to Rebuild Knee Cartilage: This Is What You Should Eat!

If you’re dealing with joint pain or stiffness due to worn-out cartilage, incorporating specific foods into your diet can support cartilage repair and overall joint health. These foods are rich in nutrients that promote collagen production, reduce inflammation, and strengthen your joints. Top Foods to Rebuild Knee Cartilage 1. BONE BROTH Why: Bone broth is … Read more

Lemon Water Blood Sugar Balancing Drink

This **Lemon Water Blood Sugar Balancing Drink** is a simple, natural, and effective way to help stabilize blood sugar levels, improve digestion, and boost overall health. Here’s the full recipe and instructions: — ### **Lemon Water Blood Sugar Balancing Drink** #### **Why Lemon?** – **Low-Glycemic**: Helps slow down sugar absorption into the bloodstream. – **Rich … Read more

Sizzling Chinese Pepper Steak with Onions

Ingredients For the Marinade: 1 pound beef sirloin or flank steak, thinly sliced against the grain 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 teaspoon cornstarch 1 teaspoon sesame oil For the Stir-Fry: 2 tablespoons vegetable oil 1 large onion, sliced 1 red bell pepper, sliced 1 green bell pepper, slice 2 cloves garlic, … Read more

The Ultimate Health Blend: Honey, Cinnamon, Turmeric, Apple Cider Vinegar, and Chia Seeds

In the world of natural remedies, one powerful blend has gained attention for its potential health benefits—combining honey, cinnamon, turmeric, apple cider vinegar, and chia seeds. This mixture is praised for its ability to support bone strength, regulate blood sugar levels, and enhance mental well-being. Each ingredient carries its own impressive nutritional value, making this … Read more