1 cup oatmeal and 2 apples. I eat this every day for breakfast and have lost 10 kg! No flour! No sugar
Why You’ll Love This Recipe Weight Loss Friendly : High in fiber and low in calories, this combo keeps you full and supports healthy digestion. No Added Sugar : The natural sweetness of apples eliminates the need for refined sugar. Nutrient-Rich : Packed with vitamins, minerals, and antioxidants from oats and apples. Quick & Easy … Read more