10 Signs You Have Kidney Problems

Persistent fatigue, unexplained bloating, changes in your urinary habits… These small details can indicate a more serious problem. Yet many people ignore these warning signs. What if your body is trying to warn you of a potential risk to your kidneys?
Why are kidneys so important?
Imagine a high-performance filtration system that processes about 120 to 150 liters of blood each day to remove waste and excess fluids. That system is your kidneys. In addition to producing urine, they regulate blood pressure, make red blood cells, and maintain the balance of electrolytes like calcium and potassium. When these little bean-shaped organs deteriorate, your body’s overall balance suffers.

What are the signs that your kidneys are in danger?
Kidney disease is subtle : it often progresses without obvious symptoms until it reaches an advanced stage. However, certain signs can alert you. Here are 10 symptoms that should not be ignored:

Changes in your urinary habits
Do you notice that you urinate more often, especially at night? Or on the contrary, less than usual? Cloudy, foamy or bloody urine can also indicate a filtration problem.

Unexplained fatigue
Do you constantly feel exhausted, even after a good night’s sleep? Anemia caused by failing kidneys may be the cause.

Unusual swellings
Swollen ankles, feet or eyelids may signal water retention due to poor fluid elimination.

Lower back pain
Persistent pain under the ribs, on one or both sides, may indicate kidney problems, especially if accompanied by urinary symptoms .

Loss of appetite and weight loss

A sudden decrease in appetite or weight loss for no apparent reason may be related to the accumulation of toxins in the blood.

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